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Apple Bread Pudding

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Health & Wellness

Whether you are tasked with dessert for a potluck or trying to show off your impressive baking skills, here’s a recipe that is both easy to prepare and healthy to eat.

Ingredients

  • Cooking spray
  • 1 whole egg plus 1 egg white
  • 1 cup skim milk
  • 2 tablespoons brown sugar blend
  • 1 teaspoon vanilla extract
  • 1 teaspoon cinnamon
  • 1/2 teaspoon cloves or allspice
  • 6 slices light, whole-grain or multigrain bread, cubed
  • 3 medium apples, cored, cut into 1/2-inch cubes
  • 1/2 cup of any one of the following: raisins, dried cranberries, fresh or dried blueberries, chopped walnuts, pecans or almonds (optional)

Directions

  1. Preheat oven to 350 degrees.
  2. Spray 9×9 inch baking dish with cooking spray.
  3. In a large bowl, whisk together, egg, egg white, milk, sugar blend, vanilla, cinnamon, and cloves.
  4. Add bread and apple cubes. Add fruit or nuts, if desired. Mix well.
  5. Pour mixture into prepared baking dish and bake in preheated oven for 40-45 minutes.

Source: American Heart Association