December 1, 2025

Once everyone’s had their fill, it’s time to shift into leftover mode. Perishable foods should be refrigerated within two hours of coming off the table.

November 26, 2025

The holiday season should be a time of joy, connection, and rest; but between travel, gatherings, richer food, and less sleep, it can quickly become a time when our immune systems are challenged.

November 25, 2025

The holidays have a way of bringing people together, often with a drink in hand to toast the season. For many, one drink becomes two, the happy feeling sets in, and before you know it, the holidays become the reason for an extra round.

November 24, 2025

“The bad thing about the holidays is that we tend to overeat, eat spicy foods, drink more than we should — and all these things make your reflux worse,”

November 21, 2025

A new study is giving researchers fresh insight into lupus, an autoimmune disease widely recognized after singer and actress Selena Gomez shared her diagnosis.

November 21, 2025

A person experiencing TGA may suddenly appear confused, forget recent events, or repeatedly ask the same questions despite being conscious and able to communicate clearly.

November 20, 2025

The recent passing of Cleto Escobedo III, Jimmy Kimmel’s longtime bandleader and close friend, has brought attention to a serious condition called cardiogenic shock.

November 18, 2025

Dietary changes are a big part of living a healthy life with type 2 diabetes. The obvious changes include limiting sugars, counting carbohydrates in each meal, and swapping out processed foods.

November 17, 2025

Beloved Grey’s Anatomy star James Pickens Jr. recently shared his personal journey with prostate cancer, bringing much-needed attention to a disease that affects millions of men worldwide.