October 30, 2025

Our circadian rhythm, known as our internal clock, thrives on routine. It’s guided by light exposure, helps regulate the release of the sleep hormone melatonin, and influences many of our daily patterns.

October 30, 2025

After a hurricane, the danger doesn’t end when the skies clear. Flooding, contamination, and emotional strain can linger long after the storm has moved on — making recovery a gradual process that requires care, patience, and community support.

October 29, 2025

Before any surgery is approved, patients must go through medical testing, meet with a psychologist, and show they’re ready to embrace the post-surgery lifestyle. That includes healthier eating habits, increased physical activity, and long-term commitment.

October 28, 2025

If you’re experiencing hot flashes or night sweats during menopause, you’ll be glad to know that the Food and Drug Administration (FDA) has just approved a new pill that doesn’t use hormones to help with those troublesome symptoms. The new medication is expected to be available to the public in the U.S. beginning November 2025.

October 27, 2025

Brandon Smith was barbecuing, Tiffany Smith was back-to-school shopping on her phone, and the kids, 8-year-old Dylan and 13-year-old Olivia, were playing in the pool.

October 27, 2025

If the bulge stays small and stable, people often don’t even know it’s there. But if the aneurysm grows or bursts, it can cause serious bleeding in the brain (a hemorrhagic stroke), which is life-threatening.

October 24, 2025

It often starts with the big decision – the moment you decide to get help. That choice can bring a mix of relief and nerves. Your care team will guide you through the first tests and help make a plan that fits your unique needs.

October 23, 2025

The lymphatic system is a network in the body that helps veins clean and detoxify. Through cells, the system filters and redirects waste to the bloodstream, where it’s disposed. When the lymphatic system is disrupted, fluid, or lymph, can build up in tissues and cause swelling.

October 22, 2025

Some studies show that collagen supplements can have small benefits, but they are not a magic cure. Research shared by NPR and other medical sources suggests that collagen peptides, a form that is easier for the body to absorb, can slightly improve skin hydration and elasticity.