April 6, 2026

A doula is a trained professional who provides physical, emotional, and educational support to a mother before, during, and shortly after childbirth. Unlike doctors or midwives, doulas don’t provide medical care.

April 6, 2026

Michelle Rushefsky’s father, Steven Rushefsky, 71, was her first best friend. The 38-year-old grew up as an only child and describes her dad as fun, protective, and larger than life.

April 2, 2026

The 75 Hard Challenge is a program with a strict set of rules that lasts for 75 days and focuses on building strong daily habits.

April 1, 2026

One of the most famous is the specimen cup apple juice trick. A team member strolls through the unit sipping apple juice from what looks exactly like a urine sample cup.

April 1, 2026

“When parents bring their child in, you can almost see the sigh of relief,” Dr. Chugh said. “They realize they’re in a place that can cater to their child and provide thoughtful care.”

March 31, 2026

After reaching the pinnacle of his sport in 2019, his world began to unravel in ways he couldn’t explain. Then came the diagnosis: a lesion on his brain was causing unfounded, overwhelming fears of dying.

March 30, 2026

While college athletes spend months preparing their bodies for this kind of demand, many weekend players jump straight into pick-up games without the same preparation.

March 27, 2026

Miami Music Week is a highly anticipated event where people from around the globe come to enjoy hours of music by various artists throughout Miami. While it’s an unforgettable experience, it can take a serious toll on the body.

March 26, 2026

Allergies don’t have to be uncomfortable all the time. With a combination of awareness, prevention tricks, and the right treatment, you can manage your symptoms and enjoy the season.