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Hurricane Season Starts Today: Take Steps Now to Stay Safe

traffic sign that says HURRICANE SEASON

Health & Wellness

Hurricane season starts June 1 and lasts through November 30. Experts expect fewer storms this year, but it only takes one hurricane to cause power outages, property damage, flooding, and travel delays. That’s why it’s important to prepare before a storm is on the way.

Having a plan now can help keep you and your loved ones safe during an emergency.

Prepare before a storm

Start by making sure you have enough supplies at home for several days and for each member of your family, including pets. This includes:

  • Water
  • Food
  • Flashlights
  • Batteries
  • Prescription medications

You should also know if you live in an evacuation zone and where you would go if local officials tell you to leave. Keep important documents, such as insurance cards and identification, in a safe place (preferably somewhere waterproof) where you can access them quickly.

If you’re pregnant, plan ahead

Pregnant women may need extra preparation during hurricane season. Before a storm, make sure you:

  • Know how to reach your OB-GYN or prenatal care team.
  • Keep copies of your prenatal records, insurance information, and important phone numbers in an easy-to-find place.
  • Have enough prenatal vitamins and prescription medications to last at least a week.

If you need to evacuate, bring your medical information with you so another healthcare team can access your pregnancy history, if needed. During and after a storm, drink plenty of water and avoid becoming overheated or overly tired. Dehydration can increase the risk of preterm labor.

Call your doctor right away if you experience bleeding, contractions, severe swelling, decreased fetal movement, or other symptoms that concern you.

If you have a weakened immune system

Some people have weakened immune systems because of cancer treatment, an organ transplant, certain medications, or other medical conditions. These individuals may be at higher risk for illness during and after a hurricane.

Talk with your doctor about what to do if appointments or treatments are delayed. Keep an up-to-date list of your medications and try to have extra medication available, if possible.

After a storm, avoid floodwater and areas with mold whenever you can. If you need to stay in a shelter, take steps to protect yourself from illness, including washing your hands often and following your doctor’s recommendations.

Take action now

Preparing for a hurricane isn’t just about protecting your home—it’s also about protecting your health. Make sure you have the supplies, medications, and medical information you may need before severe weather threatens our area.

A little planning now can help you stay safe throughout hurricane season.