Friday, October 17, 2025
Social Media Hype or Real Benefit? Jackson Expert Debunks Common Health Trends
Are viral health hacks actually healthy or just social media hype? In the premiere episode of On Call, Off Script, our host Ruelle Champion and Dr. Rick Arias, a family medicine doctor for UHealth Jackson Urgent Care, explore today’s most talked-about viral health trends. From mouth taping for better sleep to cold plunges, Dr. Arias shares whether these wellness hacks truly benefit your health or pose hidden risks.
Learn more about our UHealth Jackson Urgent Care centers, or make an appointment with Dr. Arias, by visiting https://jacksonurgentcare.com.
Meet the Guest
Rick Arias, MD
Family Medicine
Dr. Rick Arias is a board-certified family medicine doctor for UHealth Jackson Urgent Care.
Dr. Arias completed his medical degree at Ross University School of Medicine, and his residency at AdventHealth Winter Park. He’s passionate about preventative, comprehensive, and patient-centered care across all stages of life, and has extensive experience in both outpatient and urgent care settings.
Country Walk Urgent Care Center
13707 SW 152ND STREET MIAMI, FL 33177
Meet the Host
Ruelle Champion
Media Relations & Branded Content Specialist for Jackson Health System
Ruelle Champion joined the team in 2023, coming from a journalism background as an anchor and reporter in Gainesville, FL. Ruelle is also a proud graduate of Florida A&M University and a member of Alpha Kappa Alpha Sorority, Incorporated.
Ruelle Champion joined the team in 2023, coming from a journalism background as an anchor and reporter in Gainesville, FL. Ruelle is also a proud graduate of Florida A&M University and a member of Alpha Kappa Alpha Sorority, Incorporated.
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