February 1, 2018

Have some leftover ham? Then here’s a 10-ingredient ham hash skillet recipe that will amp up your breakfast or brunch.

February 1, 2018

Anyone who has suffered a burn knows that these types of injuries can be extremely painful. In many cases, however, burns can be avoided.

February 1, 2018

High blood pressure is 140/90 or higher. Know your blood pressure and remember to check it regularly. Doing so can save your life.

February 1, 2018

This simple yet complex exercise has plenty of benefits! It is an ideal brain exercise, bone builder, and one of the most efficient ways of improving cardiovascular fitness in as little as ten minutes.

February 1, 2018

Eating has a big impact on your heart health. In fact, eating healthier can improve several of your heart risks at once. Here are ideas to help you make heart-healthy changes without giving up all the foods and flavors you love.

January 31, 2018

Here’s a healthy, simple-to-make chicken paella, with colorful green and red bell peppers and delicious spices like saffron and turmeric. Perfect for a special dinner or for your weekly meal prep!

January 31, 2018

During the summer of 2016, Robert Toledo was on a trip to Washington, D.C. As he toured the city’s historical sites, he realized that he was having a particularly hard time walking. He grew fatigued quickly; even tying his shoes was challenging.

January 25, 2018

Every 98 seconds an American is sexually assaulted; however, not everyone who is assaulted tells someone – be it a friend, family member, or the police. If they do disclose their experience, it may be days, weeks, months, or even years later.

January 24, 2018

Sarah A. Eidelson, MD, along with a co-resident from the University of Florida, placed first nationally at the American College of Surgeons (ACS) Surgical Skills Competition that took place in San Diego, CA.