February 23, 2026

The death of actor Eric Dane has renewed public attention on amyotrophic lateral sclerosis, commonly known as ALS or Lou Gehrig’s disease.

February 20, 2026

For some people, a mix of indoor and outdoor sessions works well. You might choose indoor sessions when discussing more personal topics and outdoor sessions when focusing on stress management, goal-setting, or mindfulness skills.

February 19, 2026

While it’s meant to be fun and flavorful, it can also be easy to overeat. The good news? You can enjoy the festival this weekend and feel good doing it. Here are ways to savor the experience mindfully.

February 19, 2026

Common PSP symptoms affect body movement, walking, balance, and eye control. Individuals with PSP often have difficulty looking downward due to impaired eye movement and poor balance.

February 13, 2026

Valentine’s Day is often centered around sweets, heavy dinners, and indulgent treats. Although it can leave you feeling loved by those whom you celebrate with, it can also leave you feeling sluggish and bloated.

February 12, 2026

Many people drink soda and other sweet drinks because they taste good and are fun to have. But new studies suggest these drinks might not be as harmless as we thought, and could hurt your liver.

February 11, 2026

Heart disease is the leading cause of death for women in the United States. According to the American Heart Association, nearly 45 percent of women older than 20 have some form of heart disease.

February 11, 2026

The ACL is a strong band inside the knee. It helps keep the knee stable when you run, jump, or turn quickly. When it tears, the knee can become painful, swollen, and feel weak or unstable.

February 11, 2026

Jackson’s heart had complete blockages in two major arteries, stopping blood flow and causing the heart attack.