January 15, 2026

Type 1 diabetes means the body can’t make insulin. People with the condition must check their blood sugar and take insulin daily. Over time, routines may need to change.

January 14, 2026

A diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats gives your body nutrients that support immune function, metabolic health, and DNA repair.

January 14, 2026

He’s planning to return to teaching at FIU for the spring semester, playing his bass at gigs throughout Miami, and spending time with loved ones for every holiday to come.

January 13, 2026

The gut microbiome is made up of trillions of tiny living organisms that live inside the digestive system. These include bacteria, viruses, and fungi.

January 12, 2026

More and more, regular physical activity is being recognized as a good way to help reduce symptoms of depression. Research shows that exercise can support mental health by influencing biological, psychological, and behavioral factors that contribute to mood regulation.

January 9, 2026

While the test is meant to help women regularly test for high-risk HPV at home and in a comfortable setting, it shouldn’t replace regular gynecological visits, check-ins with your doctor, or pap smears.

January 9, 2026

Later that day, pediatric cardiothoracic surgeons implanted an external pacemaker, a life-saving procedure not typically performed on a premature baby.

January 9, 2026

An ischemic stroke happens when a blood vessel in the brain becomes blocked, cutting off the blood supply. It accounts for about 87 percent of cases, making it the most common stroke type.

January 9, 2026

“I mean this from the bottom of my heart,” mentioned Costigan. “From the moment we walked into the hospital to the moment I walked out, everyone was fantastic.”