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Listeria Outbreak: How to Protect Yourself and Loved Ones

July 23, 2024

Deli products, especially those sliced or prepared at the deli, can be contaminated. Listeria spreads easily among deli equipment, surfaces, hands, and food. Refrigeration doesn’t kill the bacteria, but reheating to a high enough temperature before eating will kill any germs that may be on these meats.

Bed Rotting: How it Affects Your Kid’s Health

July 19, 2024

Bed rotting is a new self-care phenomenon made popular by social media. Children spend long periods of time in bed watching television, scrolling through their phones, and snacking. Although bed rotting is intended to help someone rest and recover, it can negatively impact teenagers’ physical and mental development.

The Mental Toll of Political Division and Tips on How to Cope

July 18, 2024

The U.S. political landscape has become increasingly divided. This divide has taken a toll on individual mental health, particularly with heightened levels of stress and anxiety seen across all age groups.

selfie where a couple embrace each other smiling at the camera

Marine Corps veteran overcomes spinal cord injury pain with help from UHealth/Jackson Neurosurgery and Lynn Rehabilitation Center

July 18, 2024

She anticipates joining this year’s National Veterans Wheelchair Games in New Orleans, and aims to compete in rowing, recumbent biking, and hand cycling events at the Paralympics.

Cognitive Testing: What It Is and Why It Matters

July 16, 2024

In today’s fast-paced world, our mental abilities are an important aspect of performing everyday tasks. Some of these tasks are often taken for granted, and include things like problem-solving and decision-making. How we measure our ability to perform these tasks, however, is where cognitive testing comes into play.

Breast Be Safe: Don’t Delay Your Mammogram

July 16, 2024

The American College of Radiology recommends that all women have the option for this annual screening at age 40. Those who are considered higher risk because of family history of breast cancer or a genetic mutation should consult with their doctor about screenings before they’re 40.