Blog
What to Eat or Drink after Getting the Flu Shot
September 25, 2025
Getting the flu shot is one of the best ways to protect yourself and those around you. After your shot, you might notice a sore arm, mild tiredness, or even a small headache. The good news is that what you eat and drink can help ease these common side effects.
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Why More Women Are Choosing Pregnancy Later in Life
September 24, 2025
“Is there a right age to become a mother?” For many women today, the answer looks different than it did for past generations. More women are now waiting until their 30s, 40s, or even 50s (yes 50s!) to start their families, often after finishing school, building careers, or reaching personal and financial stability.
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Heart Attacks in Younger Women ̶ Different Causes, Different Symptoms
September 23, 2025
Most people think heart attacks happen when an artery is blocked by plaque. However, according to a new study published in the Journal of the American College of Cardiology, the cause of a heart attack for more than half of women under 65 didn’t come from blocked arteries.
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Even Spider-Man Can Get a Concussion: The Importance of Head Safety
September 22, 2025
Actor Tom Holland recently sustained a concussion while filming the upcoming Spider-Man movie. While he’s expected to recover, his experience serves as a reminder of just how serious head injuries can be.
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Dolph Lundgren’s Journey: What His Kidney Cancer Experience Teaches Us About Lifelong Kidney Health
September 19, 2025
When Dolph Lundgren shared a health update after his kidney cancer diagnosis, many were inspired by how he pivoted into a healthier way of living.
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Half of The People With Type 2 Diabetes Don’t Know They Have It — Here’s Why You Should Get Checked
September 18, 2025
The Centers for Disease Control and Prevention estimates that more than one in three adults has prediabetes, and nearly half of the people with type 2 diabetes don’t know they’re living with it.
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Xavier’s Comeback: Relearning Life After a Traumatic Brain Injury
September 17, 2025
He was struck by a car while driving, which sent his car crashing into a pole. Xavier was rushed to Ryder Trauma Center at Jackson Memorial, where he underwent an emergency brain surgery and extensive medical treatment.
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Can Eating Breakfast Earlier Help You Live Longer?
September 17, 2025
A recent study led by Dr. Hassan Dashti of Massachusetts General Hospital and Harvard Medical School found that people who eat breakfast later in the morning may face a higher risk of mortality.
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Dan Marino’s Liver Disease Diagnosis Emphasizes the Importance of Early Action
September 16, 2025
Hall of Fame quarterback Dan Marino revealed that he was diagnosed with a liver disease called metabolic dysfunction-associated steatohepatitis (MASH), formerly known as nonalcoholic fatty liver disease.
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Orthopedic Surgeon Explains Joe Burrow’s Grade 3 Turf Toe Injury
September 15, 2025
Turf toe is an injury to the joint at the base of the big toe, also known as the first metatarsophalangeal joint. It connects the big toe to the long bone in the foot. Ligaments, or bands of soft tissue that connect bones and provide stability, can be stretched or torn when the toe is forced to bend too far upward.
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