Blog
Which Packs More Protein? Greek Yogurt or Cottage Cheese?
July 11, 2025
If you scroll through social media long enough, you’ll find a recipe or two incorporating Greek yogurt or cottage cheese. Both options have a strong reputation for being high in protein, but how do you know which one is the better choice for you?
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Understanding Rheumatoid Arthritis: A New Era in Early Detection
July 10, 2025
Rheumatoid arthritis (RA) is a chronic autoimmune disease that affects more than 1.3 million Americans, with women being two to three times more likely to develop the condition than men.
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Your Personality Might Help You Choose the Right Exercise Routine
July 9, 2025
Do you find it hard to stick to an exercise routine? A new study published in the journal Frontiers in Psychology shows your personality may play a big role in how often you work out, and what type of exercise works best for you.
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Shop Smart This Prime Day: Don’t Let Your Brain Get Tricked by the Hype
July 7, 2025
For many people, Amazon Prime Day means shopping for the best deals, but smart shoppers know better than to fall for the hype. Behind the flashy banners and countdown clocks, lies a familiar trap: impulse buying.
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Understanding Alagille Syndrome: Symptoms, Diagnosis, and Treatment
July 7, 2025
Alagille syndrome (uh-LA-geel) is a rare condition that some babies are born with. It mainly affects the liver and heart, but it can also impact other parts of the body, such as bones, eyes, and kidneys.
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What to Know About Human Metapneumovirus (HMPV)
July 3, 2025
Human metapneumovirus (HMPV) is a virus that can cause cold-like symptoms. Many people recover on their own, but HMPV can lead to serious illness, especially in young children, older adults, and people with weak immune systems.
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Celebrate Fourth of July While Prioritizing Safety
July 3, 2025
As we prepare to honor Independence Day with fireworks, pool parties, barbecues, and parades, it’s important to prioritize safety. By taking precaution and being informed, you can enjoy a worry-free celebration with your family.
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Olivia Munn Opens Up About Her Struggles with Trichotillomania. Here’s What to Know.
July 2, 2025
Treatment includes therapy, with one effective approach being habit reversal training. This method helps people become more aware of the urge and replace the behavior with a different action.
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The Growth of Mental Health Apps and Teletherapy: Why They’re So Popular
July 1, 2025
Popular apps like Headspace, Calm, and Sanvello offer tools that help users relax, track their moods, and manage stress. These apps give people the power to take control of their mental health with easy-to-use features.
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You Didn’t Fail: Allison Williams Sparks Conversation on Birth Trauma and Emergency C-Sections
June 30, 2025
It’s brave and important when public figures like actress Allison Williams speak openly about childbirth, calling it “profoundly scary” and “a huge trauma.” Her honesty is powerful and familiar to many new parents.
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