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Celebrating National Coffee Day: Debunking Myths and Exploring Coffee’s Health Benefits
September 29, 2025
As we celebrate National Coffee Day today, it’s the perfect time to explore what science says about coffee; its potential health benefits, common myths, and how to enjoy it in a balanced way.
Read MorePumpkin Spice Season: A Trend with Surprising Health Benefits
September 26, 2025
Fall is officially here, and so is pumpkin spice season. Each year, Americans spend nearly $800 million on pumpkin spice-flavored products, including coffee, baked goods, and pantry staples.
Read MoreWhat to Eat or Drink after Getting the Flu Shot
September 25, 2025
Getting the flu shot is one of the best ways to protect yourself and those around you. After your shot, you might notice a sore arm, mild tiredness, or even a small headache. The good news is that what you eat and drink can help ease these common side effects.
Read MoreWhy More Women Are Choosing Pregnancy Later in Life
September 24, 2025
“Is there a right age to become a mother?” For many women today, the answer looks different than it did for past generations. More women are now waiting until their 30s, 40s, or even 50s (yes 50s!) to start their families, often after finishing school, building careers, or reaching personal and financial stability.
Read MoreHeart Attacks in Younger Women ̶ Different Causes, Different Symptoms
September 23, 2025
Most people think heart attacks happen when an artery is blocked by plaque. However, according to a new study published in the Journal of the American College of Cardiology, the cause of a heart attack for more than half of women under 65 didn’t come from blocked arteries.
Read MoreEven Spider-Man Can Get a Concussion: The Importance of Head Safety
September 22, 2025
Actor Tom Holland recently sustained a concussion while filming the upcoming Spider-Man movie. While he’s expected to recover, his experience serves as a reminder of just how serious head injuries can be.
Read MoreDolph Lundgren’s Journey: What His Kidney Cancer Experience Teaches Us About Lifelong Kidney Health
September 19, 2025
When Dolph Lundgren shared a health update after his kidney cancer diagnosis, many were inspired by how he pivoted into a healthier way of living.
Read MoreHalf of The People With Type 2 Diabetes Don’t Know They Have It — Here’s Why You Should Get Checked
September 18, 2025
The Centers for Disease Control and Prevention estimates that more than one in three adults has prediabetes, and nearly half of the people with type 2 diabetes don’t know they’re living with it.
Read MoreXavier’s Comeback: Relearning Life After a Traumatic Brain Injury
September 17, 2025
He was struck by a car while driving, which sent his car crashing into a pole. Xavier was rushed to Ryder Trauma Center at Jackson Memorial, where he underwent an emergency brain surgery and extensive medical treatment.
Read MoreCan Eating Breakfast Earlier Help You Live Longer?
September 17, 2025
A recent study led by Dr. Hassan Dashti of Massachusetts General Hospital and Harvard Medical School found that people who eat breakfast later in the morning may face a higher risk of mortality.
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