Blog
Mango Mania in Miami: Discover the Health Benefits of This Fiber-Rich Superfood
June 11, 2024
Miami’s mango scene is as diverse as it is delicious, with hundreds of varieties grown in the area. Whether they’re falling from the many mango trees lining the streets or available at local farmer’s markets, there’s a type for everyone.
Read MoreSeat belt safety
June 11, 2024
“Not wearing a seat belt can have devastating consequences, and it’s unfortunately something we see all too often at Ryder Trauma Center,” said Daniel Aguiar, nurse manager of the trauma resuscitation unit at Ryder Trauma. “While car crashes can’t always be avoided, you have the power to dramatically reduce your risk of severe injury or death by simply buckling your seat belt.”
Read MoreFive Essential Tips to Protect Your Family from Dengue
June 5, 2024
Dengue, a viral disease caused by four related serotypes, or virus types, spreads through mosquito bites. Its most common symptoms are fever with nausea, vomiting, rash, headache, eye pain, and joint and muscle pain.
Read MoreWomen at high risk of developing thyroid disorder
June 4, 2024
There are a number of things that can affect the thyroid, and women tend to be at a higher risk of developing disorders in comparison to men. It’s important to know what a healthy and unhealthy thyroid looks like.
Read MorePrioritize Your Prostate Health
June 4, 2024
While prostate cancer is the second leading cause of cancer in men worldwide, the treatment success rates are higher than many other types of cancer. The key is early detection and an open line of communication with a medical professional.
Read MoreAn arteriovenous malformation rupture left a Miami man unable to function.
May 29, 2024
Rodrick Harden, 55, spent many years serving Miami-Dade County as a roll-off truck driver, keeping our community beautiful.
Read MoreSix Benefits of Daily Walks
May 29, 2024
Getting your steps in on a daily basis is a beneficial way to make sure you are consistently moving your body and maintaining a healthy weight. Although you might not have time to get a full workout in, going on a walk, while maintaining a balanced diet, can play a significant role in weight management.
Read MoreADHD Symptoms in Children
May 28, 2024
While common, the neurodevelopmental disorder is affecting a growing number of children across the country. ADHD is characterized by a combination of persistent issues, such as difficulty paying attention, hyperactivity, and impulsive behavior.
Read MoreIs Your First-Aid Kit Ready for Hurricane Season?
May 24, 2024
Talk with the members of your household to create an emergency plan if a hurricane threatens your community. Preparation is key to ensure your safety, and the safety of your loved ones.
Read More5 Root Causes of Migraines
May 23, 2024
Certain foods and beverages can trigger migraines, particularly chocolate, caffeine, alcohol, processed foods, and artificial sweeteners. Keeping track of the food you eat can help identify what’s causing migraines to avoid them in the future.
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