Blog
Is the Snooze Button Hurting Your Sleep?
May 30, 2025
Sleep has different stages, and one of the most important is called REM sleep. This is when your brain helps store memories and keep your mind sharp. Hitting snooze can interrupt this stage, leaving you feeling groggy or slow to wake up.
Read MoreCreatine: The Muscle-Building Supplement That’s Also Good for Your Brain
May 30, 2025
When you hear the word creatine, you probably think of weightlifters, gym routines, and muscle gains. Creatine is one of the most popular supplements for boosting strength and performance during workouts.
Read MoreBilly Joel’s Diagnosis Brings Attention to Normal Pressure Hydrocephalus
May 28, 2025
NPH is caused by an abnormal buildup of cerebrospinal fluid (CSF) in the brain’s ventricles—fluid-filled spaces that cushion and protect the brain and spinal cord.
Read MoreIs it Safe to Tan during Peak UV Index Hours?
May 27, 2025
The UV Index is a number that provides information on how strong the sun’s UV rays are on a given day. The higher the number, the greater risk of sunburn and damage to your skin without protection.
Read MoreWhat You Don’t Know About Taurine, a Common Energy Drink Ingredient, Could Be Putting Your Health at Risk
May 27, 2025
While more studies are needed to confirm how taurine affects the body outside of a lab setting, the initial findings are enough to make you stop and think.
Read MoreMan Diagnosed with Rare Autoimmune Disease Beats the Odds with Life-Saving Lung Transplant at Miami Transplant Institute
May 27, 2025
Despite the obstacles, by the second week at Jackson Memorial’s ICU, the team removed his ventilator and began preparing him for transplant. Slowly, Martinez began to respond – both physically and emotionally.
Read MoreA Brother’s Gift Helps Young Boy Beat Cancer Twice with Help from Holtz Children’s Hospital
May 26, 2025
“We targeted his cancer with 11 months of chemotherapy and 31 rounds of proton beam radiation, which is very precise,” Marisel said. “It affected the symmetry of his face, vision, teeth, and even cognition. But still, he fights through that – he’s super smart and never gives up.”
Read MoreMiami Transplant Institute Gives Young Girl a Second Chance at Life after a Rare Neurological Disease Led to Kidney Failure
May 26, 2025
At just 5 years old, Emory Crosdale was diagnosed with Joubert syndrome, a rare disease that affects how the brain develops, specifically motor skills, balance, and coordination.
Read MoreTwins in the Womb Week by Week: A Guide for Expecting Parents
May 22, 2025
You’ll likely confirm your pregnancy with a home test. An early ultrasound (around six to nine weeks) can show if you’re having twins and whether they’re identical or fraternal. This scan also helps determine if your babies share a placenta or sac, which affects your care plan.
Read MoreThe Tragic Loss of Latonya Pottain: A Stark Reminder of the Health Risks of Severe Obesity
May 22, 2025
At Jackson Health System, we see firsthand how obesity affects nearly every organ system, particularly the heart. But we also see how lives can be transformed with the right help.
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