Blog
Super Bowl Snack Commercials: Fun, Tempting, and Sneakily Unhealthy
February 6, 2025
That doesn’t mean you have to give up snacking during the game! The key is to be mindful of what you’re eating. Consider mixing in healthier options like air-popped popcorn, homemade guacamole, or grilled chicken skewers alongside your favorite treats.
Read MoreCoping with the Fear of Flying: Jackson Behavioral Health Hospital Expert Shares Insights on Managing Travel Anxiety
February 5, 2025
According to the International Air Transport Association, statistically, air travel is the safest mode of transportation. However, the idea of flying can feel unnatural to many.
Read MoreEarly Detection of Kidney Cancer: What Dwyane Wade’s Story Teaches Us About Urology Screenings
February 4, 2025
Although there’s no standard screening for kidney cancer, regular visits to a primary care doctor or urologist can increase the chances of early detection. Wade’s diagnosis serves as a reminder of how important proactive health care is. If you have concerns or risk factors, scheduling a routine visit with a urologist can be lifesaving.
Read MoreMiami Native Loses More than 250 Pounds in a Year After Bariatric Surgery
February 4, 2025
“When I initially went into the process, I didn’t want to tell anyone. I wanted to do it alone,” Ferguson said. “But I sat down with my parents, sister, and coworker, and told them I couldn’t do it by myself. I needed the support from them, and they helped me through the entire thing.”
Read MoreMultidisciplinary Fetal Cardiac Team at Holtz Children’s Hospital Saves Joshua Castro’s Life
February 4, 2025
“Part of the beauty of prenatal diagnosis, when you know there’s going to be a problem, is you are able to prepare for it,” Dr. Mas said. “Research shows that prenatal care actually affects surgical outcomes, so knowing in advance is an enormous benefit to the prognosis of the baby.”
Read MoreHoltz Children’s Hospital’s First-Ever Spinal Tethering Case
January 30, 2025
“Dr. Grottkau was incredible since the first time we met him,” said Maria Canizo, Edel’s mother. “He doesn’t influence you to make any decision, but explains to you the different treatment options and makes you feel comfortable enough to make your own decision.”
Read MoreSouth Florida Teen Overcomes Scoliosis with Spinal Fusion Surgery at Holtz Children’s Hospital
January 30, 2025
The 12-year-old was a healthy and happy girl who enjoyed dancing, modeling, acting, and swimming until she received her diagnosis. Her pediatrician referred her to a pediatric orthopedic specialist, so her parents sought out expert care at Holtz Children’s Hospital.
Read MoreTuberculosis Outbreak in Kansas: Should Miami-Dade Residents Be Worried?
January 30, 2025
Kansas is currently facing a major tuberculosis (TB) outbreak, with several local cases reported. TB is a lung disease that spreads through the air when an infected person coughs, sneezes, or speaks.
Read MoreWhat’s Cushing’s Syndrome? Learn More About the Hormone Disorder Amy Schumer Was Diagnosed With
January 29, 2025
Actor and comedian Amy Schumer was recently diagnosed with Cushing’s syndrome after doctors on social media raised red flags about the roundness of her face. Learn more about the hormone disorder and how to catch early signs of the disease.
Read MoreEggs Prices and Shortages are On the Rise: Here Are Protein-Packed Alternatives
January 28, 2025
Packed with protein and probiotics, Greek yogurt is a versatile option that can replace eggs in many recipes. One cup contains about 17 grams of protein. Eat it with some fruit for breakfast or as a snack, use it in baking, as a base for smoothies, or as a topping for savory dishes.
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