May 7, 2025

As we celebrate Nurses Week and recognize Mental Health Awareness Month, it’s a good time to highlight an issue that impacts many in health care: burnout.

May 5, 2025

Foods such as fried tacos and chimichangas are high in fat, which leads to slow digestion and acid reflux. Try grilled chicken or shrimp tacos on corn tortillas for a lighter, equally delicious option.

May 2, 2025

With summer around the corner, the no-alcohol challenge is gaining popularity among people looking to feel and look their best.

May 1, 2025

A new and simple urine test to detect prostate cancer is showing promise, outperforming current blood tests in accuracy. If it works, it could mark a historic first: a reliable screening tool for prostate cancer.

April 30, 2025

We interact with plastic daily, often without thinking about it or noticing. These interactions include our food containers, online shopping packages, and personal care products. But can these frequent exposures do more harm than good to your heart?

April 29, 2025

There’s been a huge uptick in protein interest across the U.S. People are being more deliberate about eating protein and seeking food swaps and recipes that make “unhealthy foods,” such as desserts and treats into healthier, high-protein versions.

April 28, 2025

Pregnancy brings physical changes that can increase the risk of falling such as loose joints, a shifting center of gravity, and even dizziness caused by hormonal fluctuations.

April 25, 2025

The campaign has quickly gained traction, with celebrities like Jenna Bush Hager participating live on NBC’s Today show, and others such as Blake Shelton, Jimmy Fallon, Olivia Munn, Peyton Manning, and Scarlett Johansson being nominated.

April 24, 2025

A stroke occurs when an area of the brain is damaged from lack of oxygen. This can result in the loss of a body part’s normal function such as speech, movement, or sensation.