April 15, 2026

After HGTV star Jenn Todryk recently opened up about her experience, more people are learning about Hashimoto’s disease, a common autoimmune condition that affects the thyroid and overall well-being.

April 13, 2026

If the person is coughing strongly, let them keep coughing and watch closely. If they can’t breathe, speak, or cough, act right away.

April 10, 2026

Garden therapy is getting attention as an important approach within recreational therapy programs. By combining nature-based activities with structured care, this method supports physical, emotional, and mental recovery.

April 10, 2026

As we get older, it can feel harder to learn and remember things. A part of the brain called the hippocampus helps with memory. Over time, it may not work as well. Now, new research may help us understand why.

April 8, 2026

From muscle loss to changes in balance and bone strength, the Artemis crew is helping us better understand how the body reacts, and what it takes to stay healthy beyond earth.

April 7, 2026

Parkinson’s is a progressive neurological disorder that affects movement. It happens when the brain produces less dopamine, a chemical that helps control coordination and motion.

April 6, 2026

A doula is a trained professional who provides physical, emotional, and educational support to a mother before, during, and shortly after childbirth. Unlike doctors or midwives, doulas don’t provide medical care.

April 6, 2026

Michelle Rushefsky’s father, Steven Rushefsky, 71, was her first best friend. The 38-year-old grew up as an only child and describes her dad as fun, protective, and larger than life.

April 2, 2026

The 75 Hard Challenge is a program with a strict set of rules that lasts for 75 days and focuses on building strong daily habits.